Healthy Tuesday Crews


 
Tuesdays are healthy crew days at our school this year. This is where we use time in crew to address our health standards. Today, we had the opportunity to begin to discuss what a healthy meal looks like. Using the image above from the website http://www.nourishinteractive.com/ we discussed the different things that should appear on your plate and why.  We then talked about our own meals we had for breakfast this morning and how we can make them healthier. A few friends shared that they didn't eat breakfast and we encouraged them to make sure they are having a healthy start to their day. Please help encourage your child to look at their plate in the mornings and discuss healthy options. Remember we don't have lunch until 12:40 and that is a long time to try to concentrate with an empty belly. 

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